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      <image:title>about - it’s me, val tee</image:title>
      <image:caption>Hi, I am Valerie Tiu, a Yoga and Pilates Instructor in Toronto. Sometimes I can be spicy, sometimes I can be soft - my classes blend intensity with gentleness, inviting students to explore and find joy in their movement. I am a proud Filipino and lululemon Ambassador, and Founder/Curator of Soft Landings, a wellness space dedicated to the Asian community. Join me for a class sometime, I would love to move with you! Catch me at Sweat &amp; Tonic, Jaybird, Mosaic Yoga, lululemon Queen Street and Level.</image:caption>
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    <loc>https://www.valteeyoga.com/campsoft</loc>
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      <image:title>retreat - Camp Soft: JUNE 12 - 14, 2026</image:title>
      <image:caption>Welcome to CAMP SOFT, a wellness retreat created FOR + BY the Asian community in honour of Asian Heritage Month. Set against the beautiful backdrop of Green Nest Lodge in Buckhorn, Ontario, this weekend is all about connection and finding a soft place to land. Experience guided meditations and journaling, engage in meaningful group discussions and experience the joy of movement through yoga and pilates, led by Soft Landings' Founder, Valerie Tiu. Find peace with the soothing sounds of healing with Jennifer Hui. Embrace moments of quiet reflection in nature, allowing its beauty to ground and inspire you. Camp Soft is presented by Soft Landings, a wellness collective for the Asian Community.  We explore what it means to find softness and ease through community discussion, movement and rest. Our hope is that you will leave CAMP SOFT feeling deeply connected, grounded, and inspired to carry this sense of softness into your everyday experiences. We can’t wait to welcome you to this nurturing space. Pay a $250 deposit to secure your spot!</image:caption>
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